Look for pizza crusts made from whole grains, cauliflower and other vegetables.” Sodiumįrozen pizzas are known for being sodium bombs.
“Aim for as many easily-recognizable ingredients as possible,” says Erlich, who helps manage the Nutritious Life Studio nutrition and wellness coach community. The preservatives and processing agents are added in for better consistency during the freezing and cooking process.
When it comes to looking for a healthier frozen pizza brand, Erlich says to consider the following factors: Ingredients (We believe in you-you can handle this 30-second dressing!) And follow the guidance of Ellie Erlich, one of the trusty registered dietitians on the Nutritious Life team, who weighs in on the different pizzas and their pros and cons. Keep them in the freezer for emergency situations and make a big salad to eat alongside. The better-for-you frozen pizza category has been exploding, and we’ve taste tested almost all of the options and read the nutrition facts to bring you this list of the ones you should opt for.īecause no pizza is ideal for a healthy diet (most are still high in sodium and calories), they’re not everyday foods, but rather occasional foods. The good news is that there have never been so many healthier options in the frozen food aisle. However, we also live (and cook) in the real (crazy) world, and sometimes unwrapping a box and opening the oven is genuinely all you can handle at the end of an insane workday. There are plenty of other ways to get whole foods on the dinner table, fast. Is frozen pizza something you ever thought a nutritionist would recommend? Probably not!Īnd for the record, it’s not our first (or second) pick for the healthiest meal. Recipes Healthy and mouth-watering recipes to fuel your most nutritious life.
#BEST FROZEN MARGARITA PIZZA FREE#
Coaching Resources Free tips and tricks to for the practicing or aspiring wellness pro.Sweat Often Get your sweat on with fun and unique workouts to boost energy and happy-making chemicals.Stress Less Managing everyday stress is essential for maintaining optimal physical, mental, and emotional health.Sleep Deep Getting quality shuteye is essential for living your best life.Nurture Yourself Prioritizing self-care helps balance your mood and keep your stress levels in check.
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